Keto

Crustless Spinach and Cheese Quiche

Crustless Spinach and Cheese Quiche

Ingredients 10 large eggs 1 1/2 cups fresh spinach leaves 1 1/2 cups shredded cheese (swiss or cheddar is best) 1/2 cup of whipping cream 1 teaspoon salt 1/2 teaspoon pepper Directions Preheat oven to 300°F. Whisk eggs, salt,  pepper, and whipping cream together and […]

Low Carb Breakfast Quiche

Low Carb Breakfast Quiche

Ingredients 10 large eggs 3/4 cup chopped bacon 3/4 cup chopped sausage 1 1/2 cup shredded cheese (swiss or cheddar is best) 1/2 cup whipping cream Salt and pepper to taste Directions Preheat oven to 300°F. Whisk eggs, salt,  pepper, and whipping cream together and then […]

Crustless Ham and Cheese Quiche

Crustless Ham and Cheese Quiche

Ingredients 10 large eggs 1 1/2 cup diced ham (be sure to get ham low in sugar) 1 1/2 cup shredded cheese (swiss or cheddar is best) 1/2 cup whipping cream Salt and pepper to taste Directions Preheat oven to 325°F.  Whisk eggs, salt, pepper, and […]