Author: Tammy Gibbins

Fajitas

Fajitas

Ingredients 1 1/2 pounds meat (boneless, skinless chicken breast, skirt steak or peeled and deveined shrimp) 1 medium onion, halved and sliced lengthwise 1 green bell pepper, sliced 2 tablespoons olive oil 3 tablespoons lemon juice 1 garlic clove, minced 3 tablespoons fajita seasoning Directions In […]

Keto Fried Eggplant

Keto Fried Eggplant

Ingredients 3/4 cup almond flour, about 3 ounces 3/4 cup grated parmesan cheese, 3 ounces 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning or other seasoning of your choice Salt and pepper, to taste 3 eggs Directions Peel and slice eggplant, cover with salt, and let […]

Blue Cheese Butter

Blue Cheese Butter

Ingredients 1/2 cup salted butter, softened 4 ounce crumbled blue cheese 4 cloves fresh garlic, minced 1/2 teaspoon onion powder 1/2 teaspoon black pepper 1/2 teaspoon dried thyme Directions In a medium sized bowl, mash blue cheese with a fork (how chunky you leave it […]

Lemon Shortbread Cookies

Lemon Shortbread Cookies

Ingredients 7 ounce almond flour 1 ounce chia seeds, finely ground 2½ ounce xylitol 1 teaspoon xanthan gum Zest of 2 lemons 3 tablespoons cold butter Directions Put the almond flour, ground chia seeds, xylitol, xanthan gum, and lemon zest in a food processor and pulse […]

Keto Sausage Balls

Keto Sausage Balls

Ingredients 1 pound breakfast sausage 1 egg 1 cup almond flour 8 ounces cheddar cheese 1/4 cup grated Parmesan 1 tablespoon butter 2 teaspoon baking powder 1/4 teaspoon salt Directions Preheat oven to 350° Add egg, salt, and baking powder to a bowl and beat […]

Southern Fried Cabbage

Southern Fried Cabbage

Ingredients 8 slices raw bacon 1 1/2 pounds cabbage, shredded (or pre-cut cabbage) 1 large onion, chopped 1 teaspoon salt 1/2 teaspoon freshly ground black pepper Directions Chop the bacon into tiny pieces. Add the bacon to a large skillet. Heat over medium-high heat. Cook […]

Cauliflower Mac and Cheese

Cauliflower Mac and Cheese

Ingredients Cauliflower Base 6-8 cups cauliflower 2 slices bacon thick cut (or 1/4 cup bacon bits) 1/2 medium onion, diced 2 cloves garlic, finely chopped Ingredients Cheese Sauce 2 tablespoons butter 1 cup cheddar cheese, shredded 1/4 cup heavy whipping cream salt and pepper to taste Ingredients Baked Topping […]

Green Beans Roasted with Pecans

Green Beans Roasted with Pecans

Ingredients 1 pound fresh Green Beans 1/4 cup olive oil 1/4 cup chopped pecans 1/4 cup Parmesan cheese 2 teaspoon minced garlic 1 teaspoon red pepper flakes Directions Preheat oven to 425°F.  In a large mixing bowl, mix together green beans, pecans, olive oil, parmesan […]

Jalapeño Popper Dip

Jalapeño Popper Dip

Ingredients 6-8 bacon slices, diced and cooked crispy (or 3/4 cup bacon bits) 2 8-ounce packages of cream cheese, softened 1/2 teaspoon pepper 1 teaspoon kosher salt 1 cup mayonnaise  4-6 jalapeños, chopped 1 cup cheddar cheese, shredded 1/2 cup mozzarella cheese, shredded Directions Preheat […]

Spinach and Mushroom Steak

Spinach and Mushroom Steak

Ingredients 2 pounds flank steak 2 tablespoons olive oil, divided 4 ounces baby spinach 9 slices provolone cheese 2 sweet onions, such as Vidalia, chopped 2 cups mushrooms, thinly sliced 3 tablespoons chopped garlic kosher salt black pepper Directions Preheat oven to 350°F. Heat one tablespoon […]