Keto

Jalapeño Hassleback Chicken

Jalapeño Hassleback Chicken

Ingredients 4 chicken breasts 1 8-ounce package cream cheese 6 Jalapeño peppers, thinly sliced 1 cup shredded mozzarella 1 cup shredded cheddar 1/2 tablespoon salt 1/2 tablespoon pepper 3/4 cup heavy whipping cream Sliced cheddar cheese Thinly cut bacon, cooked until crisp and cut into […]

Tuscan Garlic Chicken

Tuscan Garlic Chicken

Ingredients 1 1/2 pounds boneless skinless chicken breasts, cut into strips 2 tablespoons olive oil 1 cup heavy cream 1/2 cup chicken broth 1 teaspoon garlic powder (you can sub minced garlic, add with step 2) 1 teaspoon italian seasoning 1/2 cup parmesan cheese 1 […]

Pico de Gallo

Pico de Gallo

Who doesn’t love a good Pico de Gallo?  This pico is amazing on so many of my Mexican dishes. You can choose how large you want the tomatoes and onions. I prefer to have the onions diced fairly small and the tomatoes chopped a little larger. […]

Cheddar Fathead Crackers

Cheddar Fathead Crackers

Ingredients: 6 ounces shredded cheddar  3 ounces almond meal/flour 2 tablespoons cream cheese 1 egg 3/4 teaspoon salt Directions: Mix the cheese and almond flour in a microwaveable bowl. Add the cream cheese. Microwave on HIGH for 1 minute. Stir then microwave on HIGH for another 30 seconds. Add the egg and salt, mix gently. […]

Cauliflower Hashbrowns

Cauliflower Hashbrowns

Ingredients 1 pound raw cauliflower, grated 1 teaspoon salt 1/2 cup (45 g) Honeyville Almond Flour 1/2 cup grated Parmesan cheese 1/2 teaspoon baking powder 3 ounces onion chopped 3 large eggs Directions Grate the cauliflower and put it into a colander, sprinkle the salt […]

Fathead Pizza Crust

Fathead Pizza Crust

Ingredients: 6oz shredded mozzarella  3oz almond meal/flour 2 tbsp cream cheese 1 egg ½ tsp garlic salt ½ tsp garlic powder Directions: Mix the shredded/grated cheese and almond flour/meal in a microwaveable bowl. Add the cream cheese. Microwave on HIGH for 1 minute. Stir then microwave on HIGH […]

Fajita Seasoning

Fajita Seasoning

Ingredients 4 teaspoons chili powder 2 teaspoons paprika 2 teaspoons salt 1 teaspoon cumin 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon dried oregano 1/4 teaspoon cayenne Directions Mix and keep in airtight container

Fajitas

Fajitas

Ingredients 1 1/2 pounds meat (boneless, skinless chicken breast, skirt steak or peeled and deveined shrimp) 1 medium onion, halved and sliced lengthwise 1 green bell pepper, sliced 2 tablespoons olive oil 3 tablespoons lemon juice 1 garlic clove, minced 3 tablespoons fajita seasoning Directions In […]

Keto Fried Eggplant

Keto Fried Eggplant

Ingredients 3/4 cup almond flour, about 3 ounces 3/4 cup grated parmesan cheese, 3 ounces 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning or other seasoning of your choice Salt and pepper, to taste 3 eggs Directions Peel and slice eggplant, cover with salt, and let […]

Blue Cheese Butter

Blue Cheese Butter

Ingredients 1/2 cup salted butter, softened 4 ounce crumbled blue cheese 4 cloves fresh garlic, minced 1/2 teaspoon onion powder 1/2 teaspoon black pepper 1/2 teaspoon dried thyme Directions In a medium sized bowl, mash blue cheese with a fork (how chunky you leave it […]